The weather is beautiful and it’s my day off. I didn’t do much…took a nap this afternoon and now getting ready to do laundry.

I got a new roomie…Will post about her later.

This is my dinner plate. One of the cooks made the salad, not sure what is used as seems to be some type of oily vinegar, Not to bad. It’s probably the first time I could actually tolerate kale. Beans (chickpeas) are not usually allowed on some low-carb diets. But I didn’t eat much of them and figured they were better than having leftover Halloween candy.


I had to add at least 1 shot of the sunrise this morning 11/4/2018. I love watching the sun come up over the mountains.